BLISS BUSTER: One Sure Way To Destroy Your Self-Confidence, Your Passion and Your LIFE!
It all started when I first looked in the mirror this morning.
I look old…old neck…moisturizer can’t perform miracles…
chatter…chatter…new pants too tight…eat like a pig…too
old to wear jeans anyway…chatter…chatter…chatter…
we hear it all the time! In our head!
Our internal monologue is part of our ’self.’ We don’t
even realize we have this continual, negative conversation
going on…chatter…chatter…chatter…
Especially for Women Over 50: Pay attention! Just listen to yourself! Do
you realize what you’re doing? This negative self-talk is ruining your life!
Eliminating this self-talk can actually make you feel sexy and desired again.
You’ll develop new passions and feel in love. Sure, it’s easy to say. But, convincing
yourself this actually works, can be difficult.
The best way is by a negative self-talk example:
*Another crappy day…I’m tired already.
*Got to do 50 curnches or my fat gut will fall to my knees.
Doesn’t do any good…a waste of time.
*I look fat anyway…so who cares?
*I never follow through. No wonder I look hideous!
Here’s an example of positive self-talk:
*Well, it’s another day…got to do my crunches before coffee.
*OH, so coffe’s my reward AND a tighter gut!
*WOW! I have a little color in my cheeks…looks good.
*Doesn’t take much time…I’ll add leg lifts tomorrow.
*And I’ll download some Latin music so I can crunch to the beat!
When you nix the negative self-talk:
You’re on the receiving end of the Grandest Love of ALL:
LOVING YOURSELF!
AND when you love yourself, you’re like a magnet. Flood gates open and you’ll
attract the romance, mystery, dreams and desire that you deserve.
SENSUAL BLISS ACTION CHALLENGE:
*Pay attention to your internal dialogue.
*How often do you catch yourself internalizing negative talk, about yourself?
*Each time, turn your negative self-talk into a positive statement.
*Negative self-talk is like a bad habit. STOP IT!
Great. Now i can say thank you
Great article thx a lot!
Perfect work!
I really like your writing style, and I’m hoping for more posts like this one.
Why didnt I think about this? I hear exactly what youre saying and Im so happy that I came across your blog. You really know what youre talking about, and you made me feel like I should learn more about this. Thanks for this; Im officially a huge fan of your blog.