I’ve asked several men and women the following question:
“What factor in a woman’s appearance is the indicator of her true age?”

Several points mentioned:
*Hair / old style, thin, helmet head
*Wrinkles! Trying to cover up with a lot of makeup.
*Poor posture / humped over.
*Matronly figure.

SHOCK!!
Here is the overwhelming answer you all need to know:

ATTITUDE!!

Yes, attitude was mentioned 50% of the time.

The meaning:
*Negative thinking
*Grouchy
*Always right / not giving others an opinion
*Dominating
*Always ‘blasting’ other people

Need I go on?
Now, let’s take a look within and without.
How do we appear to others, and what do we do by our actions
that is the telltale sign that we’re amongst the aging.

Imagine: changing our attitude is better than a facial!

What do you think?

Our internal monologue is part of our ’self.’ We don’t
even realize we have this continual, negative conversation
going on…chatter…chatter…chatter…

Especially for Women Over 50: Pay attention! Just listen to yourself! Do
you realize what you’re doing? This negative self-talk is ruining your life!

Eliminating this self-talk can actually make you feel sexy and desired again.
You’ll develop new passions and feel in love. Sure, it’s easy to say. But, convincing
yourself this actually works, can be difficult.

The best way is by a negative self-talk example:
*Another crappy day…I’m tired already.
*Got to do 50 curnches or my fat gut will fall to my knees.
Doesn’t do any good…a waste of time.
*I look fat anyway…so who cares?
*I never follow through. No wonder I look hideous!

Here’s an example of positive self-talk:

*Well, it’s another day…got to do my crunches before coffee.
*OH, so coffe’s my reward AND a tighter gut!
*WOW! I have a little color in my cheeks…looks good.
*Doesn’t take much time…I’ll add leg lifts tomorrow.
*And I’ll download some Latin music so I can crunch to the beat!

When you nix the negative self-talk:
You’re on the receiving end of the Grandest Love of ALL:
LOVING YOURSELF!

AND when you love yourself, you’re like a magnet. Flood gates open and you’ll
attract the romance, mystery, dreams and desire that you deserve.

SENSUAL BLISS ACTION CHALLENGE:
*Pay attention to your internal dialogue.
*How often do you catch yourself internalizing negative talk, about yourself?
*Each time, turn your negative self-talk into a positive statement.
*Negative self-talk is like a bad habit. STOP IT!