For Women Over 50: Taking Steps To Restore Your Passion For Life
Posted in Desire, Passion, Self Image on August 22nd, 2010 by Rebecca Eisele – 1 CommentHere in the midwest, the air is drowning in the mating song of the Cicada, an insect
that is all about renewal.
It’s life is a metaphor that can be a lesson for us women over 50.
You see, after hatching, the young Cicada buries itself in the ground. After several years,
at the right time, they all emerge(quite large)… one by one. In the park this morning, I
couldn’t help but see the holes in the earth, with vacant, crunchy shells along the side.
After all these years in the earth, this large insect emerges, sheds it’s old life and greets
the world as a youthful, flying bug with bulging, shiny black eyes. AND starts the song:
the mating song.
Well, what have you done to emerge yourself…
from our cultural expectations of aging…
and become the Magnificent Woman that has been buried within?
NOW’S THE TIME TO ANALYZE AND REVISE:
DIETING: perhaps it’s not a diet to lose weight, even though that can be a nice bonus,
but a diet for health. Eating for your skin, hair, eyes, heart, mind, and that healthy
coloring in your face. Treat yourself to fruits, and veggies / pass on the chips.
EXERCISE: not only is exercise good for weight control, but look at the other benefits.
Walking for only 30 minutes per day is equally good for stress and the mind. Don’t fill
your head with negative chatter, use this time for clearing your mind… get in the zone
and just walk and breathe, walk and breathe.
ATTITUDE: a negative attitude trumps hair and skin as the #1 indicator of getting older.
Believe me, I know how easy it is to let all the little, insignificant things become a huge
boulder we’re carrying around our neck. Come on, lighten up a little! Thing before
speaking… learn to smile… and be nice. BE NICE! Works wonders.
So, if you want to restore your passion and desire, then start a renewal.
You’ll notice a little spring in your step, and you’ll start the day with a new outlook.
AND, let in the joy… you’ll be glad you did!
Pls. comment and share what you’re doing for your RENEWAL!